In The Now
Soulful Flow Tuesday Nights at Northville Community Center
Pre-register for this 8-week session of yoga with me on Tuesday nights. We will build heat with sun salutations, deepen our practice through breathwork, and end with longer holds in yin poses, culminating in our final resting pose of savasana. Next session begins March 4! Register HERE or attend for a drop-in fee of $14.
Spring Session at Livonia Rec Center
The Winter session starts 3/3 at the Livonia Rec Center! You can still register for the session or purchase a drop in band to attend a single class. Register online by signing up on their website, or visit the Rec Center in person and ask about my classes at the front desk. Learn more about what I offer at the Rec Center HERE!
100 Days to Health Classes at Livonia Rec
Week of March 3
- Monday 3/3, Meditative Yoga, 5:30pm, Activity Room
- Wednesday 3/5, Beginner Yoga, 10am, Party Room
Week of March 10
- Monday 3/10, Slow Flow, 12pm, Party Room
- Tuesday 3/11, Meditative Yoga, 11:30am, Activity Room
Week of March 17
- Monday 3/17, Beginner Yoga, 5:30pm, Activity Room
- Wednesday 3/19, Meditative Yoga, 11am, Party Room
Sub Appearances
At Northville Community Center, I’m filling in for Toulla Tuesday 3/18 and Tuesday 3/25 at 8:30am for Yoga Flow. Drop in for just $8!
Free Online Offerings
I have started uploading videos to YouTube! Subscribe to support my channel and watch and re-watch your favorite classes!
Weekly Schedule at a Glance
All of these classes run weekly and are available for drop-ins!
- Mondays at the Livonia Recreation Center
- 9:30am Slow Flow
- 10:30am Meditative Yoga
- Tuesdays at the Northville Community Center
- 6pm Soulful Flow (pre-registered in 8-week sessions, next starting March 11)
- Wednesdays at the Livonia Recreation Center
- 5pm Slow Flow
- 7pm Barre Fitness
- 8pm Relaxation Yoga
- Fridays at Northville Community Center
- 8:30am Yoga FUNdamentals
- Saturdays at Northville Community Center
- 8:30am Yoga Flow
- 9:45am Restorative Yoga
About Me!
My name is Kathleen, or Leena (the yogi), and I am really just so VERY passionate about yoga, the philosophy, the breath, the movement, and the energy… but most of all, I love sharing yoga with others.
I study, practice, and teach a variety of styles of yoga, ranging from fast-paced vinyasa flows to slow and meditative yin yoga. I think there is a style of yoga for everyone, and each yogi should determine what parts of the practice serves them and which do not. I’m here to help guide you to what can serve you best in your personal journey towards wellness in mind and body.
Find out more about my background as a yoga instructor, where you can take my classes, and how you can hire me for a private lesson or event by poking around my website. Check back often for updates!